|
rasamaya barre |
private sessionsPrivate and semi private sessions are available six days a week from 6:30am to 10:00pm by appointment. Each private session is tailored to help you meet your needs and reach your goals. Our clientele ranges from athletes looking to tone up their muscles and find freedom of movement to those seeking injury rehabilitation and everyone in between. All of our staff is extensively trained through various schools of movement therapy and are professional and supportive.barreBarre is a powerful practice that strengthens your body and increases mobility and function of your structure. A private session in barre work provides an amazing opportunity to fine tune your knowledge of your body as well as ask any questions about the barre method. Sessions can be geared towards targeting particular areas of your body that you feel need work and strengthening. Proper form and functional movement in daily life are a large focus of these sessions. |
