Betty Moylan, RYT - 500 is a registered yoga teacher, an Ayurvedic consultant and educator, and a licensed massage therapist, providing tools to restore a sense of balance, health and happiness in your life. By combining ancient wisdom with contemporary reality, she can cultivate awareness towards your lifestyle, diet and exercise habits, rest, relaxation and spiritual practice and how these can impact your overall health. Betty offers simple, sensible and practical recommendations for all those open to taking responsibility for their own well-being. The rewards yield balance, peace of mind and inner beauty that radiates for the world to see.