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RASAMAYA INTERNAL BALANCING - NUTRITIONAL CONSULTATIONS
For healthy, bio-balanced, and joyful living with Dr. Suzanne M.M. Young (a.k.a. Zanne)

PLEASE NOTE: At this time in person consultations are only available at our Dover, NH location. Consultations can be offered via skype for those in other area

Do you want to …

• lengthen your life and live well?
• strengthen the immune systems of yourself and your family?
• feel great inside and out?
• look radiant and healthy?
  

Have you struggled with weight and are looking for a real fix rather than just a fad diet?
Do you want the ability to navigate through all the hype and buzz words in the food business and health industry?

Rasamaya Nutritional Consultations will assist you on your journey to healthy living. Healthy living, feeling satisfied, and having pleasure are not only accessible for everyone, they are your most basic rights. Come learn and forever banish your dysfunctional relationship with food. Start truly eating well and right without numbers or stress. (And fear not – chocolate and wine are in!)

Doctors, nutritionists, and scientists have a great wealth of knowledge on the best foods to eat, and also what to avoid.  However, the food industry is not interested in keeping you healthy.  It exists to make money, at whatever means necessary. It can be difficult to navigate through the world of unpronounceable ingredients, unsubstantiated claims of health benefits, and tricky language.

The good news?  You don't need to go it alone. Rasamaya® Nutritional Consultations can help with anything from setting and measuring your goals, to nutritional advisement, to biochemical lessons in plain, simple English to help you understand what exactly you're eating and how it affects your body. Food is and should always be pleasurable, sensual, satisfying, social, comforting, celebratory and familial. Much of this has been lost sight of. Americans' relationship with food has become quite dysfunctional: stressful, confused, fraught with hidden traps, tricks and pitfalls. This is ultimately unhealthy. We’ll help you gain a positive, nourishing relationship with your food.

Topics include:

• What your body needs to have a strong immune system
• What antioxidants actually are; where to find them; what they do, and why you need them
• Whether dietary supplements are useful to your body
• What the greatest source of dietary fat is (you'd be surprised, it's far from obvious!)
• How your nutritional needs change as life progresses
• What parts of fad diets are right, wrong and essential
• How can you really lose weight and keep it off
• Which foods trick your body into generating wrong responses that drag you into unhealthy eating
• Whether it really matters how food is produced
• What the labels and classifications on food actually tell us
• What the focus of the food industry is, and its effect on you.

A 21 day group Cleanse to detoxify your body and kick-start you on a plan to internal health is coming.