WHAT IS RASAMAYA?
Rasamaya® translates as "fluid" and is a method of movement that focuses on weaving one of the nine major rasas, or major motions that sustain our life, through an entire flowing class.  Rasamaya® opens the body through exploration and creative movement.  It allows you to harness the energy and emotion of your true self to fuel an enjoyable practice that will raise you to your highest potential.  It serves as the bridge between Western anatomy & physiology and the beauty of ancient  wisdom, drawing on ancient yogic texts and multiple modalities of movement as inspiration. 

Rasamaya® yoga classes always begin with intention setting and yogic philosophy and may weave discussion, chanting, breathwork and meditation into movement flows that are grounded in the chakra system (or subtle energetic system). The classes are designed to be light hearted, students often remark that these often laughter filled classes are complete in nature and leave the body expanded and the mind grounded.