THE RASAMAYA® TEACHER TRAINING
This Yoga Alliance Approved Teacher Training is an in-depth journey into Rasamaya vinyasa for those who wish to become Rasamaya® method Yoga and Core teachers.
Rasamaya® translates as “fluid” and serves as a bridge between Western anatomy and Eastern yogic philosophy. The training provides an excellent foundation for vinyasa style teaching & allows space for authentic individual expression. A framework is provided which includes a set series for warm up, intention setting, philosophy, class structure and closing but the actual heart of each class is focused around drawing forth your personal strengths, creativity, knowledge, energy & voice. By the end of the training you will have all the tools needed to be a confident, accomplished & thoughtful Yoga & Core teacher.
The course offers elective hours from some of New England’s top workshop presenters and includes a membership to the host studio.
In addition to the above many other topics will be covered including:
• Yogic History & Philosophy
• Teaching Techniques and Methodologies
• Principles and Alignments of Classical Yoga Asanas
• Principles and Alignments of Core Strengthening Movements
• The Art of Hands on Adjustments
• Sequencing and Designing Well Rounded Classes
• Anatomy and Kinesiology
• Business and Marketing in Yoga
• Contemplation and Journal Writing
• Professional Practice, Ethics & Yogic Lifestyle