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rasamaya yoga |
private sessionsPrivate and semi private sessions are available six days a week from 6:30am to 10:00pm by appointment. Each private session is tailored to help you meet your needs and reach your goals. Our clientele ranges from athletes looking to tone up their muscles and find freedom of movement to those seeking injury rehabilitation and everyone in between. All of our staff is extensively trained through various schools of movement therapy and are professional and supportive.yogaYoga brings together mind, body & spirit. Private yoga sessions can range from power athletic based practices, to slow and steady restorative practices from week to week. Focus and attention is given to proper alignment, relaxation and breathing techniques. |
